Sports treatment is typically used before, during, and after sporting events. The purpose of sports therapy is to prepare the person for peak performance. Whether the event is a tennis match, golfing tournament or triathlon, sports massage helps to promote flexibility and reduces swelling and muscle tension. Regular treatments can help to prevent injury as well as alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
Indian Head Massage
Indian Head Massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. The aim of the treatment is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. The therapist uses a range of different techniques including deep compression movements to help relieve stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. This treatment can be deeply calming and relaxing, leaving you feeling energised and revitalised.
Deep Tissue Massage
Deep tissue therapy is designed to relieve tension in the muscle and the connective tissue. Treatment begins by relaxing superficial muscles enabling a much deeper massage to the underlying muscle tissue. Deep tissue massage is often recommended for individuals who experience persistant chronic pain, are involved in heavy physical activity, or patients who have sustained physical injury.
Holistic therapy looks at the whole person at the time of the treatment. The practitioner will design a treatment specifically for that person according to their life style, emotional and physical needs at the time. The possible causes of your tension will be addressed and aftercare advice will be provided helping you get the most from your treatment.
Full Body Massage
Full body treatments are designed for overall relaxation and inner cleansing. Massage helps to rid the body of metabolic wastes having a ‘flushing out’ effect. Treatment includes massage to the back, neck, shoulders, arms, legs, feet and hands.
Hot Stone Massage
This therapy uses hot stones for a deep and relaxing massage. The stones retain their heat which deeply penetrates the muscles, releasing tension.
Thorpe Bay Clinic offers you the opportunity to have our qualified massage therapists offering back- shoulders-neck-head massage in your events or workplace. Please contact us for more details.
Our specialist is Jayne Dawson. Contact the Thorpe Bay Clinic today.